fitness · Fitness Guide · Uncategorized

Don’t Diet, Eat Smart

Most of the people try dieting, when it comes to loosing weight. But dieting means different to everyone. I asked few people about their idea regarding dieting. All had different options, like no one actually understands the idea behind clean eating. Leaving everything doesn’t mean dieting, dieting is all about eating clean without regrets. Continue reading “Don’t Diet, Eat Smart”

Fashion · fitness · Fitness Guide · lifestyle · Travel Diaries · Uncategorized

Stay In Shape While Travelling 

Everyone is travelling , in this busy life, either for business or for vacation. While travelling, our whole routine is interrupted.  Whether it’s about workout or eating habits. Our craving are hit the peak as soon as we leave for vacation. Here are few tips for regret free vacation. Continue reading “Stay In Shape While Travelling “

fitness · Fitness Guide · Uncategorized

Golden Tips For successful Dieting

Every second person is trying hard to do the dieting. Most of them give up a lot of their favorite things, to reach their goal weight. But after some period of time, they fail to continue. When they are asked why? Few of them say: They got bored or It’s impossible. But my dear friends, nothing is impossible, in fact if read correctly even the word IMpossible, itself says I’m possible. It’s all about your confidence.  Continue reading “Golden Tips For successful Dieting”

fitness · motivation · Uncategorized

I Broke Up With My Scale

3 Years back, I was underweight. I was happy and satisfied with my life. Then suddenly, I started to gain weight. That was when I get used to checking my weight on scale every single day.

Every single morning, the first thing I used to do with my sleepy eyes was checking my weight. And the results were mostly disappointing. Every morning waking up and hoping for that 1-pound less and not always loosing that one-pound was discouraging . Continue reading “I Broke Up With My Scale”